Accessing Superconsciousness

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Devonx777

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Published on March 27, 2023 7:41:18 PM ● Video Link: https://www.youtube.com/watch?v=yxHIBFnyURs

Duration: 5:05

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Deep breathing exercises will put you in the gamma waves brainstate. The gamma waves are the waves of super-consciousness. Every day, you take thousands of breaths without even thinking about it.

The process of breathing in and out allows fresh oxygen to pass to the blood, as carbon dioxide is removed from the body. Deep breathing however is a mindful practice that provides numerous health benefits beyond the standard respiration required to live.

With practice, you can train yourself in breathing techniques that reduce stress and improve certain bodily processes. Our body loves being properly oxygenated! Peace and prosperity on the journey.

The discipline of gratitude is one which seeks for greater mindfulness and awareness, that calls you to be more present in the moment, to sharpen your powers of observation, to notice what others miss, and thus to discover more layers in “ordinary” life.

We come from realms of unimaginable power and light, we will return to those realms. When we pay attention, whatever we are doing is transformed and becomes part of our spiritual path.

Don't forget to comment your thoughts below, peace and prosperity on the journey.

#wimhofmethod #joedispenza #consciousness