Alec's 20 Month Body Transformation!
169Was going to post this on my fitness channel but I don't have the reach on there yet and I wanted to inspire all of you guys as I know a lot of you have new fitness goals for this coming new year. This all started for me one day when I was sick and tired of being unhappy with the way I looked and I said to myself ... "You know what? I'm going to get in damn good shape and document my entire journey hoping that it motivates someone else to do the same." This is a 20 month time frame from start to finish, and I lost a total of 80 pounds. I wish I started this journey when I was in high school but I decided to start at 24. It's never too late just remember that. Since I started I've personally helped tons of people and if you are one of them I'd like it if you dropped a comment telling me how I helped you out. If you have any questions feel free to reach out to me via email below or on my twitter. These results were achieved eating no less than 280g of carbs a day, so quit with the macronutrient restrictive diets. If you can't sustain it for a lifetime then it's not worth doing. I personally have found a way to cut fat without restricting both fat and carbs from my meals and doing absolutely zero cardio! I hate cardio, I like fats, and I love carbs. Why shouldn't I eat what I want and avoid what I don't want. I'm guaranteeing myself to stay fit for life by choosing a plan that doesn't feel like a diet. Consistency is the key, so pick something you know you can stick with.
►Fitness Channel-
https://www.youtube.com/pricelessphysiques
►Email me For Fitness Coaching-
pricelessphysiques@gmail.com
►Watch me Live!-
http://www.twitch.tv/icemanhd
► Add me on Snapchat-
Aprice8o4
►Follow my Twitter-
http://www.twitter.com/iceman_8o4
►Like me on Facebook-
http://www.facebook.com/IceMaN.In.HD
►Want a YouTube Partnership? (1,000 subs or more required)
https://www.unionforgamers.com/apply?referral=8ntspduerp833d
►Want a Custom YouTube BG?
http://aprice804.wix.com/icemandesigns
►Business Inquiries ( Graphics/Nutrition Coaching)
aprice804@gmail.com