Andrew Huberman: Neuroscience of Optimal Performance | Lex Fridman Podcast #139

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Lex Fridman

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Published on November 16, 2020 4:06:18 PM ● Video Link: https://www.youtube.com/watch?v=Ktj050DxG7Q

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Show

Duration: 2:32:15

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24,286

Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
Andrew's Instagram: https://www.instagram.com/hubermanlab
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Andrew's Website: http://www.hubermanlab.com/

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OUTLINE:
0:00 - Introduction
2:29 - Fear
10:41 - Virtual reality
14:25 - Claustrophobia
16:13 - Skydiving
17:48 - Overcoming fears
22:48 - Optimal performance
26:02 - Deep work
41:27 - Psychedelics
45:13 - Deep work
58:53 - Everything in the brain is an abstraction
1:06:11 - Human vision system
1:17:47 - Neuralink
1:45:17 - Science of consciousness
2:00:05 - David Goggins
2:17:09 - Science communication
2:24:41 - Man's Search for Meaning

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