ANSWERING YOUR QUESTIONS | 150lb Weight Loss Journey | Fit By 40

Channel:

Kevin Chapman

Subscribers:

120,000

Published on January 24, 2021 5:00:03 PM ● Video Link: https://www.youtube.com/watch?v=AwNaPTosbG8

Duration: 28:59

9,587 views

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I'm a couple of weeks into my Fit by 40 challenge now and the first couple of videos have led to a LOT of questions about my plan and my weight loss journey, so in this video I try and answer them all in one place so in future, I can just send people back to this video when they need an answer to one of these questions! I'm proper smart like that. As ever with Q&A videos, I've timestamped all of the questions below so you can skip around and just watch the ones you want to see answered if that's how you roll:

0:00 - Intro
1:35 - This week's weigh in
3:26 - Would I consider skin removal surgery if I had loose skin?
4:20 - Will I carry on eating healthy food when I hit my target weight?
5:40 - Is there a limit of calories I have to stick to?
11:45 - What has been the toughest part of the challenge so far?
13:52 - What triggered me to start the Fit by 40 challenge?
15:33 - Have I ever heard of anyone else doing the Fit by 40 challenge?
15:55 - Would I consider getting a personal trainer?
17:07 - Can I still drink fizzy drinks?
18:39 - Do I find it hard to sleep or concentrate on an empty stomach?
20:25 - Will I do Weight Watchers again?
22:45 - What foods am I not allowed to eat?
23:27 - How will I stick to this plan when I've failed so many times in the past?
26:29 - How did I decide what a healthy diet looks like?
27:53 - Outro

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Check out last week's video 👉 https://youtu.be/T_AbayI3s9I

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ABOUT KEVIN CHAPMAN

I'm a 38 year old YouTuber from the UK. I've got a cracking beard and I'm currently going through the autism diagnosis process. I started this channel back in 2017 and by the time I left my full-time job as a Computer Science teacher in July of that year, my partner Anna was trapped in our house by our son Andy, who is autistic and had refused to go to school for 18 months. Our daughters Lucy and Amy and our dog Dave hardly saw me because I was always working to try and solve all our problems! Today I'm a full-time content creator and always at home when the kids get home from school (all our kids!) and Anna has been able to return to university. This channel is the story of my ongoing journey! Previously known as lollujo Vlogs and The Chapman Family.

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