Anxiety (ft. Meghan!) - Mental Health Power Up

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Welcome to Mental Health Power Up, a Burn Out Brighter series dedicated to mental health. Each episode will have professionals from the mental health world to talk about a specific topic, like depression or anxiety. Coupled with this series, we're running a fundraiser for Guardians Mental Health (https://guardiansmh.org/)! If you can, please donate at https://tiltify.com/@burnoutbrighter/mental-health-power-up!

If you need immediate help:
USA: https://www.mentalhealth.gov/get-help/immediate-help
Canada: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

Meghan: https://twitter.com/collins_m81

Find us at:
Matt: www.twitter.com/burnout_matt | www.youtube.com/burnoutbrighter | www.anchor.fm/burnoutbrighter | www.facebook.com/burnoutbrighter7 | cohost of The Playstation Drive over at www.youtube.com/youmecapri

Destinee: www.twitter.com/dnbc32 | https://www.instagram.com/pudinandflan | writer @ www.lv1gaming.com

Darren : www.twitter.com/burnout_darren







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burn out brighter
dealing with anxiety
anxiety tips
mental health power up
anxiety