Backhand form practice, activating the left arm in sequence.
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Published on ● Video Link: https://www.youtube.com/watch?v=sGyIkSAgDa8
A short clip of integrating the left arm counterweight into the leveraged swing. It's never made any sense to do this in the past, because it was biomechanically incompatible with right side intention. Now that that's mostly gone, I can easily use my left arm organically, bringing it in to help activate the left hip mechanism.