A one step compact swing. Pure biomechanical leverage produces so much force it's crazy.
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Published on ● Video Link: https://www.youtube.com/watch?v=MMjtP3iBvIg
Just a quick clip showcasing how much power you can create with great sequencing under leverage. The Method will teach anyone how to throw this way incredibly quickly. Once you have the understanding, adding momentum that adds power is easy.
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