BAND ASSISTED ADVANCE PLANK #coreexercises #coretraining

Channel:
United Kingdom KASH "The Megaman Pensioner"
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1,200
Published on ● Video Link: https://www.youtube.com/watch?v=1mN1GZalOio


Duration: 0:51
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a Little Help for those (Like Myself) trying to achieve the Advance Plank Hold (No matter how Tall we are Lol)



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Tags:
core
exercise
plank
advanced
band assisted
resistance band