ADVANCED PLANK MUCH IMPROVED #plank #coretraining

Channel:
United Kingdom KASH "The Megaman Pensioner"
Subscribers:
1,120
Published on ● Video Link: https://www.youtube.com/watch?v=Tmfwc0xQYJs


Game:
Plank (2008)
Duration: 0:15
50 views
4

The Longer Length my Plank, the Clearer you see how Tall i am.
Height: 193cm



Other Videos By KASH "The Megaman Pensioner"


2022-03-07DRAGON FLAG RAISES (concentrics only) #calisthenics
2022-03-05V SIT, BENT ARM PLANCHE, DIPS.
2022-02-13BARBELL DRAGON FLAGS #calisthenics #dragonflag
2022-01-04NEW YEAR 2022 WEIGHT LOSS UPDATE. "the lightest i've been since managing Diabetes" #weightloss
2021-12-30LONGER TUCK PLANCHE HOLD #tuckplanche #calisthenics
2021-12-24MY FRONT LEVER TRAINING THIS XMAS HOLIDAY #frontlevertraining #calisthenics
2021-12-04SLIDING TUCK PLANCHE BURST + SLIDING FAKE TUCK PLANCHE 'inspired by Abnormal_ Beings ' #tuckplanche
2021-11-27A WAY TO THE ADVANCED PLANK 193cm Tall Demonstration #coretraining
2021-11-26SOME REGGAE ON DEMAND (Full Song)
2021-11-161 LEG FRONT LEVER TEST & ADVANCED TUCK PULL UP ATTEMPTS #calisthenics #frontlevertraining
2021-11-15ADVANCED PLANK MUCH IMPROVED #plank #coretraining
2021-11-13THIN BANDS FOR LEVER TRAINING? IT CAN BE EFFECTIVE! #calisthenics #resistancebands
2021-11-12Long-limbed Advanced Planks (Working on it) #coretraining #fitness
2021-11-05PARALLEL BAR BANGS ME ON HEAD. "Brain Cells Lost" #blooper #calisthenics #fitness
2021-10-31Front Lever Advanced Tuck Negatives (Back to my Personal Best Since Weight Gain)
2021-10-28ARMS FORWARD HOLLOW BODY #planchetraining #coretraining
2021-10-26MINI PARALLETTES V-SIT/L-SIT TO BENT ARM PLANCHE #profitness #calisthenics
2021-10-23SINGLE LEG HIP THRUSTS (Heel 2 Ground Only)FOR MORE HAMSTRING ACTIVATION #coreexercises #hamstrings
2021-10-21BAND ASSISTED ADVANCE PLANK #coreexercises #coretraining
2021-10-21COUCH FLAGGING (Dragon Flag) #homefitness #calisthenics
2021-10-20Laying Parallel Bars can intensify Exercise? Heres How


Tags:
advance plank
core
exercise
fitness
home
calisthenics


Other Statistics

Plank Statistics For KASH "The Megaman Pensioner"

There are 121 views in 2 videos for Plank. His channel published less than an hour of Plank content, less than 0.00% of the total video content that KASH "The Megaman Pensioner" has uploaded to YouTube.