Better Than Nothing Workout: Pushups and Squats

Channel:
United States MoveMend Rehab and Training
Subscribers:
1,880
Published on ● Video Link: https://www.youtube.com/watch?v=1YDPaTzQ5tI


Duration: 1:52
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Book a Personal Training Session at: https://www.movemend.info/post-injury-personal-training/ Let us know if you are trying the the MoveMend "Better Than Nothing Work Out of the Day" as presented by Garrett Bell. These exercises are not meant for every individual. MoveMend recommends individuals consult with medical or training staff to ensure exercises are appropriate for your needs.

Not in Seattle, don't worry. You can still book a virtual consult with business founder Aaron Shaw at https://movemend.as.me/?appointmentType=9320588



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Tags:
pushups
squats
personal trainer
seattle
movemend