Floor Bicycle Exercise for When You Are Short On Time

Channel:
United States MoveMend Rehab and Training
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1,880
Published on ● Video Link: https://www.youtube.com/watch?v=bJJVpsD7uwk


Duration: 1:42
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Check out this better than nothing workout. Short on time, need to get in some movement? Strength and Conditioning Specialist Garrett Bell demonstrates how to do a floor bicycle.

Ready to book an in person visit then go to https://movemend.as.me/personal-training. Not in Seattle, but want a virtual consult with Strength and Conditioning Specialist Aaron Shaw then go to https://movemend.as.me/virtual-consult.



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Tags:
Floor bicycle
better than nothing work out of the day
daily workout
daily exercise
quick workout
core workout