BREAKFASTS Cheap and easy to carry. No eggs, sugar, flour. Avoids ANEMIA, abdominal fat.

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#recipes #easyrecipes #breakfasts #healthyfood #breakfast #vegan #glutenfree #dairy #dairyfree #cooking #healthy #healthy
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Here you can buy my digital RECIPE BOOK and Neblina Café
Click on the blue letters to go directly
https://cocinadeaddy.com/pages/neblina
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These breakfasts contain some of the best ingredients that provide fiber, vegetable protein and healthy fats, to help the body control weight and blood sugar levels.

Their fiber and antioxidant content prevent cholesterol levels from rising and protect cells from degenerative diseases.

Eating in a healthy and balanced way is the best gift we can give ourselves to strengthen our immune system.
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