Healthy with little $$. QUINOA WITH CHICKEN AND VEGETABLES. Suitable for Blood Pressure, Fatty Li...

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Cocina de Addy

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Published on February 24, 2025 7:46:45 PM ● Video Link: https://www.youtube.com/watch?v=ul3RcizShHU

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INGREDIENTS
800 g boneless chicken thighs and thighs
3 carrots
400 g green beans
4 tomatoes
1 onion, garlic cloves
8 kale leaves
½ cup short pasta (I used orzo)
6 tbsp quinoa seeds (ready to use)
3 tbsp mixed grains
1.2 liters of water or as needed
Aromatic herbs; sage and marjoram
Turmeric, salt and pepper
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