Can You Be TOO OLD To Build Muscle?
2,255You're never TOO old to build muscle. Your body will be able to grow and recover far easier when you're younger, but this idea that you have a certain amount of time to get in the gym and change your physique isn't true. You'll make better gains in your youth, of course, but if you want to go to the gym, then hot damn, go to the gym!
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