Combat Sports Training Exercise: Scissors.

Channel:
United States Mike "The Machine" Bruce
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482
Published on ● Video Link: https://www.youtube.com/watch?v=EVXO7HL_iuo


Duration: 0:00
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Building the strength, endurance and conditioning in the shoulders/arms for combat sports application.
#combatsport #combatsports
Nuff said,
Coach out.



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