Vlog 3 (Non-Negotiables)
Vlog 3 May 11, 2025
Today I talk about my mindset regarding training. This can be used in all aspects of life not just working out. I have certain "Core Values" and non-negotiables is part of that piece. I do what I say, I don't break my word. I keep it. I don't miss, I hardly ever miss, if it's within my control I don't miss.
I train every day, daily, overtraining is a joke. I will not compromise from my core values I'll get my workout in no matter the time of day. I'm a very driven/intense individual that's 50 plus years old yet I outwork guys half my freakin age. It's me against me, hard man of reputation with swagger. I'm not for everybody but I lead by example.
Always forward owning the day.
Nuff said,
Coach Machine out.
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