Day 1 Of Increasing My Vertical #shorts #volleyball #vlog

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Singapore Hamaji Neo
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Published on ● Video Link: https://www.youtube.com/watch?v=EzuyZRLfEac


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this is day 1 of trying to jump higher!



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Tags:
volleyball
vertical jump
vertical training
increasing vert
vert tutorial
plyometrics
plyo
plyo workout
plyo routine