Dealing with being SALTY: Just my two cents :)

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Just talking a little bit about how I approach dealing with salt, and a couple of my experiences with being salty. It's okay to be frustrated, but that's all on you and only you! Don't act out, break stuff, yell at your opponent(s) etc;Take a breath, slow down, calm your nerves, don't focus on the outcome but think about how you got there. With a little self reflection you might learn from it and grow! Take all those L's and start turning them into W's, you'll be alright.