Depression & Low Mood (T-TiME Season 1 Episode 1)
57Pop the kettle on, and relax! I'm joined by psychotherapist Clare O'Brien to talk about Depression, Low Mood, the differences between the two, and what to do whichever you feel!
You can find all of the other T-TiME episodes here:
https://www.youtube.com/playlist?
list=PLsqQ0HWfMB0NOmvb0bS6Ob4_dj-0Ng85X
You can access the 3Ts Self-Help library here:
http://www.selfhelpguides.ntw.nhs.uk/3ts/
And visit the 3Ts website here:
http://www.3ts.ie/
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