Stress (T-TiME Season 1 Episode 4)
15Stress is the topic for this week's episode of T-TiME. Learn how your mind and your body copes with stress. All you have to do is pop the kettle on, and get ready to learn something new!
You can find all of the other T-TiME episodes here:
https://www.youtube.com/playlist?
list=PLsqQ0HWfMB0NOmvb0bS6Ob4_dj-0Ng85X
You can access the 3Ts Self-Help library here:
http://www.selfhelpguides.ntw.nhs.uk/3ts/
And visit the 3Ts website here:
http://www.3ts.ie/
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