Do these simple things to PREVENT INJURIES like a pro | Masterclass

Do these simple things to PREVENT INJURIES like a pro | Masterclass

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Denmark Unisport
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Published on ● Video Link: https://www.youtube.com/watch?v=PfzuoEliUjI


Duration: 8:14
105,017 views
5,791

Injury prevention like a pro - in today's tutorial masterclass, JayMike goes to Danish top-flight club FC Nordsjaelland to find out how pros prevent injuries in order to help you guys adapt some of the same techniques and principles to stay injury free. Getting injured is probably the biggest nightmare for any football player, so in our latest injury prevention tutorial and masterclass, we will give you some tips on how you can prevent injuries like the professional football players and clubs do. Of course, pros have a lot of medical and physical staff around them, but with the core injury prevention principles that we learn from Mathias Zangenberg from FC Nordsjaelland, you'll get a masterclass in how you can prevent injuries like a pro and keep a fresh body to dominate on the pitch.

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Tags:
football
skills
unisport
boots
soccer
cleats
review
tutorial
masterclass
injury
injuries
muscle
tear
strain
sprain
hammy
prevention
prevent
avoid
recovery
fc nordsjaelland