Doing Planche & Gymnastic Training with a 12lb Weighted Vest

Channel:

Marc Freccero

Subscribers:

27,200

Published on August 30, 2017 10:42:06 PM ● Video Link: https://www.youtube.com/watch?v=y4wxtTrq9jY

Duration: 1:37

494 views

13

This workout was pretty brutal, as I did various Planche & Gymnastic Exercises, all while wearing a 12lb weighted vest. Even though it's only 12lb, it really adds up, especially when doing difficult bodyweight exercises

🤸Calisthenics Videos: https://www.youtube.com/playlist?list=PLC6_h3BCPalVXhLLNhJD_XpKenFmMnq3c

💪Health and Fitness Videos: https://www.youtube.com/playlist?list=PLC6_h3BCPalV-0z61q-Nd6eQTESzflpH9

Follow Me Here⤵️
🎵My Electronic Music: https://www.youtube.com/c/FrecceroMusic
📱TikTok: @MarcFreccero
🐦Twitter: @MarcFreccero
📸Instagram: @MarcFreccero