Fitness Challenge: Plank to Push Ups Challenge Week 1
Wahoo! Week one is done! With only one day that was a bit harder than the rest, (which happens)! Feeling stronger and more confident in myself and much more jazzed everyday! Woot! Woot!
How are you guy's doing? Remember everyone is different and it may take longer than it does for others, just do what you can at your own pace!
*Disclaimer I am NOT a fitness professional, so if you are doing your own fitness challenge: FIRST off: You go Glen Coco and may the force be with you! SECOND: please do your own research to make sure you don't accidentally injure yourself. *
Updates every Wednesday! And Daily Instagram update!
The Unus Annus video that inspired me: https://www.youtube.com/watch?v=7uicdl6BMeY
Push Up the right way video: https://www.youtube.com/watch?v=1Bj5PPxgEwo
More videos are currently in the editing process and being brainstormed!
Ideas are always welcome! Like/Comment/Subscribe?
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