Gym Vlog (12/12/23) - Day 3: Legs

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Australia Zev
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Published on ● Video Link: https://www.youtube.com/watch?v=7EPta-vAOFs


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Vlog
Duration: 20:36
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Hey all, another Gym Vlog done on the books!

Smashed out some legs today in the gym! Which of course had to be an absolute scorcher of a day in Bendigo (36 Degree Celsius) definitely starting to creep up in heat. x_x

Focusing mainly on leg press and general isolates, today's session all in all felt really good! Not much pains and niggles in the knee tendons which has been a recent issue, so let's keep up this leg day momentum!

BONUS FEATURE INCOMMING
Two big silverback gorillas were spotted in the gym functional room today, will post about sighting immediately after this Gym Vlog upload!

Stay tuned for the next episode of Gym Vlog ...Z! ;)



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Tags:
gym
gains
strength
lift
exercise
workout
muscle
bodybuilding
pump
training
vlog
strong
silverback
bendigo
legs