| 2025-03-21 | A "sweet" breakfast that doesn't raise blood sugar or cholesterol. Weight control and low fat. PR... |
| 2025-03-20 | Yielding and Affordable. Fish/Tuna Empanadas with Spinach and Turmeric Dough. Iron, Anti-Inflamma... |
| 2025-03-19 | Healthy, inexpensive bread-free tortilla-free idea for breakfast, dinner, and taking to work. Dia... |
| 2025-03-18 | Protein Crepes. Iron, fiber, cholesterol-free, sugar-free. Cheaper than Costco. Menopause |
| 2025-03-17 | This is how you reduce abdominal fat, cholesterol and sugar. THAI SALAD with Chicken. |
| 2025-03-16 | The 🍔 quickest and healthiest burger. Always ready and easy to carry. #shorts #dinner #recipe |
| 2025-03-15 | I met Remy from the movie Ratatouille. Magical world #shorts #recipes #travel |
| 2025-03-13 | TUNA CROQUETTES Without Egg or Breadcrumbs + SALAD P/Hypertension, Menopause, Fat Loss, Sugar |
| 2025-03-12 | Lifesaving idea for breakfast, dinner, lunch. Avoid belly fat, diabetes, diet, post-gym #shorts #... |
| 2025-03-10 | LENTIL OMELETS AND CREPES in a Frying Pan. Prevents Anemia, Cholesterol, Gastritis, Menopause, Sugar |
| 2025-03-09 | At over 50, I fulfilled a dream by trying an authentic CURRY 🍛 winner of a #shorts award |
| 2025-03-08 | Goodbye Sugary Soft Drinks. Natural drink for good digestion and fat burning #recipe #shorts #addy |
| 2025-03-06 | FISH CRACKED ... |
| 2025-03-05 | The best homemade Italian sandwich. Light and healthier. QUICK DINNER #shorts #recipes #dinner |
| 2025-03-04 | SMOOTHIE FOR ANEMIA Iron and folic acid. For everyone. Ideal for children, seniors, pregnancy #sh... |
| 2025-03-03 | STEAK IN CALDILLO with Nopales. High in FIBER, prevents constipation, cholesterol, and sugar spikes. |
| 2025-03-01 | Calma Gastritis, Inflamación, Diarrea. SOPA MILAGROSA que alivia el estómago #receta #shorts #addy ñ |
| 2025-02-27 | The BEST in the WORLD for Good Health. 3 RECIPES, Greek Salad, Kafta, Lentils with Rice. Menopause |
| 2025-02-26 | EMPANIZADO CRUJIENTE SIN HARINA. Menos grasa Paso a Paso #shorts #recetas #saludable #addy |
| 2025-02-25 | GRANOLA CRUJIENTE EN SARTEN. Mejor Digestión, Antiinflamatoria, evita estreñimiento #shorts #receta |
| 2025-02-24 | Healthy with little $$. QUINOA WITH CHICKEN AND VEGETABLES. Suitable for Blood Pressure, Fatty Li... |
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