HEATLESS CURLS: 3 Essential Tips in Improving Depression & Anxiety
Find more information about my sponsor at https://betterhelp.com/namiicho ! When it comes to mental health, it's so important to seek out information and resources. Even if you're not currently experiencing distress, it can be helpful to still be knowledgeable- just like if you weren't experiencing any physical distress, learning about your physical health is really helpful for when you do need it! BetterHelp provides online mental health support where you can join group webinars and find a psycho-therapist tailored to your needs.
Come to Korea with Me on a Group Trip!! https://www.wanderxo.com/southkoreanami [Sun October 14 to Sat October 20 2023] More details below 🥰
I've been doing overnight curls for 2 years now but interestingly never made a tutorial on YouTube about it yet. What I love most about heatless curls is: 1. it's cost effective. You don't have to buy any expensive hair products, you could use a rolled up tee shirt, robe tie etc. 2. it's comfy and convenient- you don't have to spend time in the morning to style your hair. aaaand 3. It's super good for your hair because you don't have to subject your hair to even more heat damage!
I'm going to Korea this October and you can come with me to travel together, eat together, and have so much fun!!! I planned a crazy amazing itinerary with the below activities and we get to do SO much plus you get some days to explore the cities in Korea at your enjoyment !!!!
🌸 Personal Colour Consultation
🌸 Korean Food Making Session
🌸 Shopping In Seoul
🌸 Spa / Facial Treatments
🌸 K Pop Music Show
🌸 Hanbok Photoshoot
Super looking forward to seeing you so soon 😭❤️🔥 https://www.wanderxo.com/southkoreanami
"LIFE UPDATE: About My Dying Parents; +cutting my baby bangs 🎏
https://www.youtube.com/watch?v=g7V5R04F08I"
"UPDATED HAIRCARE ROUTINE: I'm Going Back To Korea.
https://www.youtube.com/watch?v=k8iur7hGJis"
"why am i here? - All of What I Never Told Anyone...
https://www.youtube.com/watch?v=N-H-Oz8gONU&t=1666s"
MENTIONED RESOURCES:
https://betterhelp.com/namiicho BetterHelp Online Mental Health Support
https://www.youtube.com/c/DoctorRamani Dr Ramani @DoctorRamani
https://www.youtube.com/@DrEricBergDC Dr Eric Berg @DrEricBergDC
Instagram/TikTok Mental Health Content
https://www.youtube.com/playlist?list=PLsRNoUx8w3rMgMeai0jrVX1Xkdj0eslnF Community Ted Talks
https://amzn.to/3pqFjTw Heatless Curls Rod
#heatlesscurls #mentalhealth #hearttoheart
Discord http://bit.ly/nachofam
Merch http://nachofam.com
FREE SHIPPING w/code 'nachoships' and 'nacho5' for 5% off!
Product favorites, discounts, & links https://liinks.co/parknamee
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Donations - http://paypal.me/namiicho
0:00 group classes
2:00 therapy
5:00 tip 1
7:00 tip 2
9:30 tip 3
A B O U T
Beauty Vlogs & Life Talks 🎥 Wife, Mommy 👱♂️👦👶
Hello ~ I am Nami (1995🇰🇷), married to Michael (1990🇰🇷), mother of Galahad (2013🇨🇦), Ziek (2016🇨🇦) & Mina (2019🇨🇦)
Welcome to our channel, we hope you are encouraged, entertained, and intrigued!
Uploads three times weekly. Enjoy ~ ♪
P O B O X
If you would like to send us letters or mail, address them like this!
Nami Cho/Michael Park
7025 Markham Rd #4, Suite 316
Markham, Ontario
L3S 0C2
Canada
9052015020
We feature all letters and parcels (unless you would not like us to!) in our videos & sometimes open them live ! 💕
E Q U I P M E N T
Panasonic GH5 4K DSLR with Lens https://shop-links.co/cfRyvcaPleG
Panasonic 8-18mm Lens https://amzn.to/39AQ3nM
Portable Gorillapod https://shop-links.co/cfRyxu39PLj
My LED studio light bars http://amzn.to/388z6jE
My fav vlog camera!! https://shop-links.co/cfRyA4exhr4
My vlog mic https://shop-links.co/cfRyDpUUwKy
Music by Ebony Loren - All That I Need - https://thmatc.co/?l=06F835E0
Music by oh, the joy. - 1pm in san francisco - https://thmatc.co/?l=84CBEF82
Dreaming after work (Prod. by Lukrembo x Cloudscape) https://www.youtube.com/watch?v=9xlWMcqG_g0
Business inquiries: info@namiicho.com
D I S C L A I M E R S
All opinions owned by me, all products purchased by me unless stated otherwise, all things stated are 110% honest ! This video is brought to you in part by BetterHelp! Please know some links are affiliate based and at no extra cost to you, we would get a small portion to help support the channel through these links. Thank you always for taking your time to watch our videos !
☆
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