Here are tips on recognizing emotional eating

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Click On Detroit | Local 4 | WDIV

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Published on January 23, 2024 11:41:19 PM ● Video Link: https://www.youtube.com/watch?v=K1XFeNOpp9Q

Duration: 2:47

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You're not alone if you tend to turn to food when you're sad or stressed. Emotional eating is very common. But while it may make you feel better for a while, eventually, the good feeling is often replaced by other feelings.