How Building Muscle Can Give You A Sense Of False Confidence

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Ctrl Gained

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548

Published on August 5, 2024 11:00:06 PM ● Video Link: https://www.youtube.com/watch?v=GjXR2Fx2Zvc

Duration: 6:33

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Have you ever wondered if your gym gains are masking deeper insecurities? This video dives into the psychology behind building muscle and how it can sometimes create a false sense of confidence. We'll explore the importance of self-worth beyond physical appearance and offer strategies for building genuine self-esteem. Let's break down the myths and build real confidence from the inside out.

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