How I Built My SIX - PACK

Channel:
United Kingdom ROSS NEWHAM
Subscribers:
5,670
Published on ● Video Link: https://www.youtube.com/watch?v=smPESLBAXQM


Duration: 2:36
229 views
8

This is the exercise circuit i used to build my six-pack. It can be done very frequently - every day to start if you like. Begin with 5 reps or so on each exercise and increase over time!

Online training available. For more info email naturalaesthetic@outlook.com

Subscribe to NATURAL AESTHETICS here: https://www.youtube.com/naturalaesthetics



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