True Natural Bodybuilding Transformation - Intermediate to Advanced (Heavy Lifts Included!)

Channel:
United Kingdom ROSS NEWHAM
Subscribers:
5,670
Published on ● Video Link: https://www.youtube.com/watch?v=LiCmPT3VVV4


Duration: 7:35
658 views
30

Comparison of my physique as Iv'e progressed from beginner to intermediate to now advanced. Those who overcome the initial beginner hurdle often find themselves stuck at intermediate level due to a number of reasons, including motivational issues from inevitable slowed progress.. This video showcases some training footage during this time, where i was able to push past what i would consider intermediate level. Heavy lifts include 225kg deadlift, 205kg squat, 55kg db press, 160kg bent rows...

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