BEST Gym Routine For Post LOCKDOWN!

Channel:
United Kingdom ROSS NEWHAM
Subscribers:
5,670
Published on ● Video Link: https://www.youtube.com/watch?v=TwGv3CmE2Uw


Duration: 9:09
288 views
12

This full body training routine will yield FAST results once your back training in a gym, post lockdown. Optimise those first few weeks of training by choosing the right style of training - dont waste time with ineffective training methods. This could potentially be the most productive few months of training after weeks of body weight or minimal equipment training.

Drug Free Bodybuilding, Strength and Fitness.

Online training available. For more info email naturalaesthetic@outlook.com

Subscribe to NATURAL AESTHETICS here: https://www.youtube.com/naturalaesthetics



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Tags:
full body training
best training program
gym training
after lockdown
natural bodybuilding