TRAINING INTENSITY - What is it, how to gauge it and how to manipulate it to your advantage.

Channel:
United Kingdom ROSS NEWHAM
Subscribers:
5,670
Published on ● Video Link: https://www.youtube.com/watch?v=v8-PHFXtp18


Category:
Guide
Duration: 3:00
201 views
12

Short video identifying training intensity, an easy way of measuring it during sets and how to manipulate it to help better your progress as a natural bodybuilder.

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