How I Handle Ramadan

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Published on ● Video Link: https://www.youtube.com/watch?v=GtIOqO4PQYY



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Today marks the first day of the yearly rendition of Ramadan, a time in which the Islamic community goes a whole month without eating for a certain amount of time for 30 straight days. It can be really grueling for those that are new to doing something like this, but as someone that has been doing this for nearly a decade and a half, it's something that I've personally gotten used to. For this video, I'll explain some of how I manage this yearly tradition at work, home and through exercise and how I'm able to go the whole month without the risk of breaking too early.

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