How I Trained My Brain to Hate Coke
14Here are some visual submodalities to play with. Experiment with how they increase or decrease the connection to the image.
Brightness - Make the Image Dimmer / Brighter
Position - Move the Image Further Away / Closer
Color - Remove color from image (turn to B&W) / Add Color
Focus - Blur the Image / Sharpen the Image
Size - Make the image smaller / larger
Distance - Push the image farther away / bring closer
Movement - Make the image still / Add movement
Framed - Give the image a border / Make the image fill your view (panoramic)
Associated - You usually want to ensure that the picture is 'through your own eyes' , but try to also see yourself in the image to experiment
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