How to Activate and Set Up System Downtime on iPhone (iOS 18 - UPDATED)
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Ready to minimize distractions and boost your focus on your iPhone? This video walks you through the simple steps to activate Downtime mode in the latest iOS 18 update.
Learn how to quickly turn on Downtime until tomorrow or set up a customized daily or weekly schedule to limit app access and notifications.
By enabling Downtime, you can create dedicated periods for work, sleep, or relaxation, allowing only essential apps and calls. Watch now to discover how to take control of your screen time and cultivate healthier digital habits.
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