How to Avoid Alzheimer's Disease | Interview with Dean and Ayesha Sherzai
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Here's their book The Alzheimer's Solution:
https://www.amazon.com/dp/0062666487/?ref=exp_chefaj_dp_vv_d
Information on their non-profit: https://www.healthymindsinitiative.org/
Dean and Ayesha Sherzai are a husband-wife team of doctors, researchers, and scientists. Dean has his MD, PhD, MPH, and MAS, and Ayesha has her MD and MAS. The letters are nice, but really serve more as a reminder of their insatiable desire to do more and learn more so that we can better serve people. Together, they wrote The Alzheimerโs Solution, which was released in 2017. Ayesha is working on her PhD in womenโs leadership and recently completed an extensive culinary training program. So the delicious recipes we share with you are all her! Dean is definitely a professional taste-tester at this point. They co-founded the Healthy Minds Initiative with the intention of bringing brain health into communities. It is now the largest community-based brain initiative in the country. They developed The NEURO Plan, a brain health course aimed to minimize the risk of Alzheimerโs and Dementia. And they are parents to two incredible kids, Sophie and Alex.