How to Build an aesthetic physique | Make you decent
77How to Build an aesthetic physique | Make you decent
Dumbbell link
Single domble:- https://www.wishlink.com/share/y37bc
Combo all equipment:- https://www.wishlink.com/share/nvxr7
WORKOUT PLAN:-
Monday:- back, shoulder, biceps
Tuesday:- chest, triceps
Wednesday:- legs
Thursday:- back, shoulder, biceps
Friend:- chest, triceps
Sunday:- rest
Instagram makeyoudecent_:
https://www.instagram.com/makeyoudecent_
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