How To Get Six Pack Abs

Channel:
United States Barry Donegan
Subscribers:
783
Published on ● Video Link: https://www.youtube.com/watch?v=q1ktEhm7nbM


Duration: 6:08
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11

Lift barbells, get muscly, go on a diet, bam, ripped-up six pack abs.

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Barry Donegan is a personal trainer and recreational natural bodybuilder who lifts heavy and eats "if it fits your macros" and "flexible dieting" style.. For affordable custom fitness training plans, email relentlesstouring at gmail dot com



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Tags:
bodybuilding
workout
fitness
six pack abs
core
six pack
abs
ripped
shredded
caloric deficit
powerlifting
strength training
weight training
if it fits your macros
flexible dieting
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nutrition