On the Over-Use of Weightlifting Belts

Channel:
United States Barry Donegan
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783
Published on ● Video Link: https://www.youtube.com/watch?v=UI9WCl1OGUs


Duration: 5:51
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8

It ain't a waist trainer, y'all.

PS Waist trainers don't work.


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Barry Donegan is a personal trainer and recreational natural bodybuilder who lifts heavy and eats "if it fits your macros" and "flexible dieting" style.. For affordable custom fitness training plans, email relentlesstouring at gmail dot com



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Tags:
weightlifting
belt
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natural bodybuilding
if it fits your macros
iifym
flexible dieting
deadlift
squat
hanging leg raise
squats
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