Recovery Is The Key To Growth

Channel:
United States Barry Donegan
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783
Published on ● Video Link: https://www.youtube.com/watch?v=bcOnhJPKN8g


Duration: 5:06
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9

You can't make gains if you're a snapazoid trapezoid.

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Barry Donegan is a personal trainer and recreational natural bodybuilder who lifts heavy and eats "if it fits your macros" and "flexible dieting" style.. For affordable custom fitness training plans, email relentlesstouring at gmail dot com



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Tags:
fitness
workout
bodybuilding
cardio
leg press
leg curl
leg day
iifym
if it fits your macros
flexible dieting
recovery
tendonitis