How to Go Beyond Stress – Sadhguru’s Powerful Insight | A Simple Way to Live Without Stress
10How to Go Beyond Stress – Sadhguru’s Powerful Insight | A Simple Way to Live Without Stress
Stress is one of the most common issues people face today. But what if stress isn’t something caused by the world—but by how you respond to it?
In this eye-opening talk, Sadhguru breaks down the real cause of stress and how we can go beyond it, not by managing it—but by transforming our inner experience.
🧘♂️ In this video, you will learn:
Why stress is self-created
How your mind and body contribute to inner tension
The importance of awareness and balance
Yogic tools to remain calm and centered in any situation
💬 “Stress is not about situations. It’s about your inability to handle your own system.” – Sadhguru
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