How to Master Diabetes | Interview with Robby Barbaro, MPH

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United States CHEF AJ
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Published on ● Video Link: https://www.youtube.com/watch?v=GpH-Vfb7pVg


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Duration: 1:25:01
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5 DELICIOUS DINNER RECIPES to support your weight loss:
https://www.chefaj.com/5-delicious-low-fat-dinner-recipes

Today I had the pleasure of catching up with Robby Barbaro, co-author of the New York Times bestseller Mastering Diabetes. He answered viewers questions about how to navigate social eating situations like restaurants and eating at other people's home, does fruit make you fat and can someone with diabetes eat potatoes. He also give a great explanation of insulin resistance and why a low-fat whole food plant based diet is unparalleled for achieving the best insulin sensitivity.

Robby Barbaro, MPH
Cofounder, Living with Type 1 Diabetes
Robby Barbaro, MPH graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time.

Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every day, his HbA1c value has never exceeded 6.4%, and his blood glucose has been stable and easy to manage.

He is the co-host of the annual Mastering Diabetes Online Summit, a featured speaker at Whole Foods Global Headquarters, VegFest LA, Plant-Stock, Torrance Memorial Medical Center, and has been featured on Forks Over Knives, Healthline, Medical Medium, Vice, Thrive Magazine, Diet Fiction, Thrive Global, BestLife and the wildly popular podcasts Plant Proof and Nutrition Rounds, and is the author of the upcoming book Mastering Diabetes with Cyrus Khambatta, PhD.

Thank you for watching.

Love & Kale,
Chef AJ



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