How to Set Custom Max Heart Rate on Fitbit

Channel:

Max Dalton

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Published on March 13, 2025 11:30:02 PM ● Video Link: https://www.youtube.com/watch?v=5gwOkImc7dM

Duration: 0:00

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In this video I'll show you how to set a custom max heart rate on your Fitbit device.

Timestamps:
Introduction: 0:00
Steps to Set Custom Max Heart Rate on Fitbit: 0:07
Conclusion: 0:57

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Video Transcript:
Step 1. Open the Fitbit app on your iPhone, iPad or Android device, and then tap your Google account icon. A menu opens.

Step 2. Tap "Fitbit Settings." The associated screen is displayed.

Step 3. Navigate to the Preferences section, and then tap "Heart Rate." The Heart screen opens.

Step 4. Navigate to the Feature Settings section, and then tap "Heart Rate Zones."

Step 5. Tap to toggle on "Custom Max Heart Rate." A new Max Heart Rate field appears.

Step 6. Tap "Max Heart Rate," and then enter what you want to be your new custom max heart rate on your Fitbit device. This will be your new max heart rate on your Fitbit device going forward.