How to start resistance training

Channel:
United States Click On Detroit | Local 4 | WDIV
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687,000
Published on ● Video Link: https://www.youtube.com/watch?v=tEF2YO5Mieg


Duration: 2:48
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February is Heart Month and to kick it off, we want to talk about working strengthening exercises into your routine.



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Tags:
Health
Michigan
University of Michigan
exercise