How To Understand PTSD Trauma Triggers: Trauma Inducing Things | Psychotherapy Crash Course
0In this video I discuss the importance of understanding what triggers your symptoms of PTSD as well as other trauma symptoms. In order to fully progress and heal from trauma you must be aware of the "trauma-inducing things" that holds you back or at least regressing you to a previous state of functionality.
Treatment for trauma and PTSD symptoms often includes psychotherpay, medical treatment, and sometimes neurological examinations and treatments. But what a lot of people fail to realize is that their environment has a great deal to do with how effective these evidenced-based treatments will be. Having the wrong people in your environment or life during a time of recovery or during a time in which you have begun to live life in a healthy fashion again is working against yourself.
An important component of treatment is ensuring your PTSD and other trauma symptoms won't be triggered by small triggers in your life.
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I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
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