How Your Memory Works After #Trauma| how trauma gets stuck in the brain |Psychotherapy Crash Course
196#trauma #MEMORY
#tamarahilllpc
How your memory works after traumatic experience is quite interesting.
Whether you have experienced a traumatic incident or a traumatic family relationship, trauma can be displayed in many of our memories. The brain changes in mysterious ways -- so it is important to understand how trauma can negatively impact your memory as well as how your brain processes emotions.
In this video, I discuss somatic (bodily), emotional, and visual memories you can experience after a traumatic experience, primarily traumatic relationships (including family).
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Note: Audio gets better after introduction. Lighting at 0:00:54 - 1:04 changes a bit due to uploading issue.
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DISCUSSED IN THIS VIDEO:
0:00 intro
0:00:14 "rolling flashbacks"
2:14 emotional memories
4:02 auto-biographical memories ("story-book memory")
5:05 Visual flashback
6:31 Somatic flashback
7:15 Emotional flashback
***WHAT THESE MEMORIES MAY PUT YOU THROUGH:
8:24 non-suicidal self-injury
9:50 self-injurious behaviors
10:28 passive suicidal thoughts
10:39 suicidal ideation
11:24 other potential symptoms
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FURTHER RESEARCH
* Dr. Van der Kolk: https://www.youtube.com/watch?v=QwiT2hGbS60
*Great neuroscience talk on neurons and rewiring of memory: https://www.youtube.com/watch?v=vDd30ErlSVg
*My video on genetic trauma: https://www.youtube.com/watch?v=Fdx0jG7Cris&t=3s
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SUBSCRIBE for more videos: 👩💻
http://www.youtube.com/TamaraHtherapist
*New videos Wednesday, Friday and/or Sunday, EST.
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*TRAUMA PLAYLISTS:
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
-Healing trauma in stages: https://youtu.be/JW1xWo6zfFw
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
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PO BOX 15747
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