Patterns Of GENERATIONAL TRAUMA | 9 Signs Of Family Trauma |Psychotherapy Crash Course
208#trauma #Intergenerationaltrauma
#tamarahilllpc
Inter-generational trauma can be really difficult if you are apart of the "younger" generation in your family. There are a lot of "uncovered" truths and "hidden" pieces of the puzzle that could make life difficult for you - including the development of a healthy identity.
When you come from a family with intergenerational trauma that is unresolved or "hidden", you may find yourself struggling with healthy relationships, self-esteem, confidence, etc.
In this video, I discuss the many challenges you may face coming from a family with unresolved or "hidden" intergenerational trauma.
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DISCUSSED IN THIS VIDEO:
0:00 intro
1:24 why this topic is important
2:58 Intergenerational trauma explained
4:10 Vicarious trauma/indirect trauma
5:50 Compassion fatigue
6:35 Individual people within a family
7:37 "content mindset"
8:57 avoidant personality
9:57 avoidant attachment
-11:42 lack of commitment
-12:06 fear of abandonment
-12:27 giving up your own needs (lack of boundaries)
12:51 traumatic bonding
13:50 Codependency/enmeshment/traumatic bonding together
14:30 personality disorders
-14:55 Histrionic personality video: https://www.youtube.com/watch?v=h4NXcbMD2zU
15:06 emotional restlessness
16:08 "a secure base"
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*TRAUMA PLAYLISTS:
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
-Healing trauma in stages: https://youtu.be/JW1xWo6zfFw
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
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