Is a High Resting Heart Rate a Predictor of Heart Disease? Ask Dr. Esser

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United States CHEF AJ
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Published on ● Video Link: https://www.youtube.com/watch?v=PthpATuTaZM


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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

I recently had the pleasure of interviewing the effervescent, Stephan Esser, M.D., where we discuss the cause and prevention of heart disease, America's number 1 killer.

Hear Dr. Esser talk about resting heart rate, where it should be, and how to get it down, all in this short 3-minute highlight video!

To see the complete episode with Dr. Esser, click below!
https://youtube.com/live/doFu8KoiZTA

Love & Kale,

Chef AJ



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