Lean Endomorph: Mastering Weight Training & Cardio Combo || Endomorph Lean Out Guide #tips #fitlife
121Welcome back to another #shorts of "Gym Motivation & Funny Moments" on my channel. Calling all endomorphs! Ready to lean out and transform your physique? In this short, we delve into the winning combination of weight training and high-frequency cardio to help you shed excess fat and build lean muscle. Discover actionable tips and strategies for achieving your fitness goals as an endomorph.
These videos are based on different gym workouts or funny gym moments. We should be motivated towards something, rather than avoiding something. Our goals should be oriented to approach rather than avoidance, which benefits psychological well-being and performance measures.
Vegeta on 'Dragon Ball said, "Strength is the only thing that matters in this world. Everything else is just a delusion for the weak. There's only one certainty in life. A strong man stands above and conquers all!" This is the perfect motto for 'Gym goers'.
Previous: https://youtube.com/shorts/DT48HHjltpw
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