Make “Endorphins” Your Drug-of-Choice! Captain Jeff…”Walking-the-Walk!” (No Excuses Team!)👍🏼🇺🇸

Channel:
Subscribers:
1,600
Published on ● Video Link: https://www.youtube.com/watch?v=WyV8s4louwI



Duration: 0:21
7 views
0


< no description available >




Other Videos By Captain Jeff


2023-09-12A VERY PROFESSIONAL Group of Rafters There At Montgomery Whitewater I Trusted (For A Good Reason!)
2023-09-12As You Can Imagine, He Received A NICE TIP🤑For Keeping Me From Drowning! Kudos Young Man!🏊‍♂️🙏
2023-09-12The LONG Conveyor System That Takes Me Up To Start The Rapids/Whitewater Kayak Course! YeeHaw!🫣
2023-09-12I’m SO GLAD I Paid Attention To The Part About The RAFT FLIPPING OVER! 😆😵
2023-09-12I Really LOVE This Part Of PHAZE 3 Gym…Outside Area With FRESH AIR!🌬️💨 #fitness #gymlife
2023-09-12Should I Do It Again?? (Leave Your Comments Below)..Should I Risk Life And Limb again? Or Stop 🛑?
2023-09-12Definitely A Workout Last Friday! Wheww! Do It Again? Perhaps! Suggestions?🛟👨🏼‍🦳
2023-09-12Very Windy State! (Oklahoma)…And Flat, We Used To Call “Tornado Alley”!🌪️🌪️🌪️🌪️
2023-09-12My “Method” On The Lateral, 4-5 Rotations (This Intensity) 1-2 Minutes Each W/30 Secs Rest Between💪
2023-09-12#hiking #hike #survival 🐍👨🏼‍🦳
2023-09-11Make “Endorphins” Your Drug-of-Choice! Captain Jeff…”Walking-the-Walk!” (No Excuses Team!)👍🏼🇺🇸
2023-09-11Never Forget Your Back! (I Injured Mine 20 Years Ago…) Not Fun😫…It Took 2 Weeks To Recover! 🤕
2023-09-11The Skiing Machine…Do It Til Ya Reach 15 Calories (3 Sessions) Then Ready For Upright Rows! 💪
2023-09-11They ALWAYS Try To Come In Whenever My Door Is Open More Than 3 Seconds! Chairs, OK…Indoors, No!🚫
2023-09-11NINE Eco-Systems In That One Park…Very Challenging To Hike Or Bike It Though! Whew! 🥵☀️
2023-09-11Doing This Mostly For Those of You Who Either WOULDN’T Or COULDN’T Do Extreme Activities!👨🏼‍🦳😃
2023-09-11FIFTY POUND KETTLE-BELL Rows...After Warming Up With 30 Pounders, 3 Sets, 10 Reps Each, Feels Great!
2023-09-11ANOTHER (Hidden) ALABAMA "Gem"..."Buck's Pocket" State Park...How Nice and Quiet Huh? Try It!
2023-09-11Approaching Mile 7 Doing My 3rd (of 4) Mercedes Half-Marathon's in Birmingham..Near U.A.B. Dorms
2023-09-11(NOT ME FLYING THIS ONE)..One of the 5 Jets I Flew For the U.S.A.F...T-33 "Shooting Star" Trainer
2023-09-11If You CAMPOUT or R.V. a Lot Like I Do...Get These Items and Make Your Life (Out There) MUCH Better!